We all know one of Donald Trump’s favorite default statements when he can’t articulate something significant is, “You’re a loser”, or he/she is a loser. This brings me to the subject of the subliminal programs that many people hold, but would probably be shocked to find out. That program is entitled, I’m a loser!
Many people are running that sad, little loser program unconsciously because they have been told that they are losers by someone who holds power over them or whom they respect. This often happens when they are very young and impressionable. Afterwards, they will go through life creating experiences that indeed show them up as a loser. This validating experience will only make people believe more and more strongly that they are a loser and the more it’s believed, the more experiences individuals will have confirming it or perpetuating the cycle. That is only one example of the self-defeating programs that ensnare us into making poor choices. Here are some more self-sabotaging programs:
I’ll always be alone, I don’t deserve happiness, I’m not smart enough, I have to work so hard for my money,
Now, I wouldn’t write about something as destructive as these subconscious programs without shedding some light at the end of the tunnel. The way to break the cycle is extremely simple although it may not be easy. You just need to change your thinking. So say quite a number of highly regarded writers/speakers in the human potential field.
As we know, our thinking is highly influenced by our feelings, which are created out of our subconscious software. If we are on overwhelm due to emotional turbulence in our lives, and can’t help but think negatively all the time, it would seem impossible to start thinking positively. At those particular times, we need to be able to fix the subconscious bugs to relieve the intensity of the negative feelings and overwhelm.
No matter how justified your negative thinking may be, it doesn’t change the fact that it is creating and manifesting even more negative circumstances and experiences in your life. This is where the part that is isn’t easy comes in. You have to work with the subconscious to literally turn down the volume on your pain and negatively to give you a fighting chance to think more positively. You have to find some way to reverse the negative thinking.
There are various techniques to help you do this such as affirmations and mantras for reprogramming or Emotional Freedom Techniques, (tapping on median points on the body), mindfulness meditations, walking in nature, and Hoʻoponopono which I’m copying here from a previous blog. Think of the problem and say:
1- I’m sorry – We are apologizing for the stuck energy between an individual and or / experience, and not recognizing the interconnection of all.
2- Please forgive me – Offering peace to the energy field and multi-dimensional body
3- I love you – I replace the belief of absence of love with love, and my conscious participation in the collective oneness, while directing this energy to all parts of me.
4- Thank You – I’m grateful for the lessons and opportunities to be able to participate within the field of collective oneness, while directing energy of love and gratitude into muscles, cells (mind, body spirit)